I'm all about Keto. I was 205 and worked out but could not lose fat. I now eat less than 20g of Carbs, 2-6g of Sugar (including fruit) 130g Fats & 130g Protein a day. I've lost 15 lbs in a month and because I'm in the gym the cut is happening. I'm at 190 [...]
1. Kindness You don’t have to be a doormat to be kind. You can maintain a healthy sense of self while still showing kindness towards others. And empathy is an appealing trait in anyone, not just women. It fills a person with pride and awe to see the one they love showing compassion and kindness [...]
Listen, do you want to know a secret? We have many secrets told within this show and one of them is one MAJOR one! A major poker public ANNOUNCEMENT! Also we talk TV, WSOP fun & craziness, travel highs & lows & poker crushes of the week, one has a rat & one has a [...]
Well, well, well! What a show! Some WSOP fun, secrets, highlights & some interesting travel & medical information. This show has a little bit of every bit of the WSOP 2017 date!!!
Poker Pod Radio WORST show of the year! Our love to Manchester, WSOP predictions, safety tips, tournament results, F1 racing, RIP Kentucky Kid & some Italian! Enjoy next weeks shows - this one sucked lol!!!!